What Vegetables Can Hamsters Eat? ( List, Serving size & More )

Vegetables have many benefits for us. So as a Hamster owner, you must be wondering, can Hamsters eat vegetables? Is it good for their health? If yes, which vegetable is best for them? I did some research and tried it out, and here is what I have learned.

Vegetables make an excellent snack for Hamsters. Vegetables contain a decent amount of nutrients needed by our Hamsters. However, it must be kept in mind that serving in moderation is the key. In no condition, it can replace the staple diet of your Hamster. One-two serve per week is ideal.

As a Hamster owner, you might be having a tough time finding a perfect vegetable for your little one.

So, in this article, we will look at 35+ varieties of vegetables that our Hamsters can or can’t eat.

Are Vegetables Essential For Hamsters?

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Yes, vegetables are an essential part of your Hamster’s diet.

Vegetables are the epitome of minerals and nutrients. Certain veggies are rich in Vitamin C, Vitamin A, and Vitamin K, which is essential for the day-to-day functioning of your Hamster’s body.

Vegetables also keep Hamsters hydrated. Also, fibers present in the vegetables contribute to the proper functioning of their digestive system.

A correct portion and diet of vegetables can strengthen the immune system of your Hamsters.

There are a few things that every Hamster owner must keep in mind before feeding their little one’s with vegetables:

  1. Vegetables should never be the staple diet of your Hamster. It should be served only as treats.
  2. Be 100% sure about the vegetable, if you are serving your Hamster with its peels or tops.
  3. It is better to serve them with raw vegetables. Raw vegetables are beneficial for their teeth as well.
  4. Cut out the damaged or bruised part of the vegetables before serving it to your Hamster. Also, look for sharp edges, it may hurt your Hamster.
  5. It is advisable to buy only organic veggies for your little friend. Vegetables brought from the local pet store may contain harmful chemicals.

Now, let us learn the correct way to feed vegetables to our Hamsters.

Correct Way To Feed Vegetables To Your Hamster!

Firstly, we must know that vegetables are not something that you can feed your Hamster too often.

To avoid any health complications, it is always suggested to give it as occasional treats and you will surely see how much your hamsters enjoy it.

If you are introducing a particular vegetable to your Hamster for the very first time, it is always suggested to do a taste test first.

Start by giving them a tiny piece and see how they react. Observe them closely. Look out for their reactions.

If you see no negative reactions you are good to go. You may then increase the portion of the vegetable, gradually.

All vegetables cannot be served with their peels and tops. Be 100% sure if you are serving your Hamster a vegetable with its peel or top.

Always keep a check on your Hamster’s cage. If there is any uneaten food left in the cage for a long time, take them out.

Hamsters have the habit of hiding their food. This can destroy the bedding. Also, Hamsters hide food in their cheek pouches, keep a check on them. This can ruin their teeth.

Not all vegetables are fit for your Hamster. Go through the list of vegetables below to learn more about Hamsters and Vegetables.

List Of Vegetables For Hamsters:

Can Hamsters Eat Arrowroot?

Yes, Hamsters can eat Arrowroot.

You will be amazed to learn that Arrowroot help in the treatment of diarrhea.

However, the amount of Arrowroot to be served to your Hamster should first be discussed with a vet.

Can Hamsters Eat Arugula?

Yes, Hamsters loves Arugula.

Arugula is rich in calcium, magnesium, and vitamins like Vitamin A, Vitamin C, and Vitamin K. All these are essential to keep your Hamster healthy and will also boost their growth.

However, feeding in moderation is the key. Overfeeding can lead to dehydration in Hamsters. You may feed Argula stems to your Hamster but never give them Arugula seeds.

Can Hamsters Eat Asparagus?

Yes, you can feed Asparagus to your Hamsters.

Asparagus is rich in fiber and has very low calories, therefore it is a great choice for your Hamster. However, the liking depends upon the Hamsters.

We can give them about an inch of Asparagus, make sure you cut out the sharp edges.

Can Hamsters Eat Beetroot?

Yes, Hamsters can eat Beetroot.

Beetroot helps to keep the body of your Hamster healthy. It also contains Vitamin C and other essential nutrients.

A small amount once a week is ideal.

Also Read: Can Hamsters Eat Beetroots? (Beetroot Leaves, Stalk & More)

Can Hamsters Eat Bok Choy?

Yes, Hamsters can eat Bok Choy once in a while.

Bok Choy contains a high amount of Vitamin C, Vitamin A, and Potassium. It should be fed sparingly because it’s a gassy food.

It can be served 1-2 times per week, serve it in moderation with other veggies.

Can Hamsters Eat Broccoli?

Yes, Hamsters loves to eat Broccoli.

Broccoli has a great fiber content and is also low in calories, so they make a great snack for the Hamsters.

A small Broccoli floret can be added to your Hamsters diet. Feed them the floret once in a week.

Can Hamsters Eat Butternut Squash?

Butternut squash is not the best vegetable for your Hamsters; however, we can serve it 1-2 times a month or so in a tiny quantity.

It is rich in Vitamin C, Calcium, and other nutrients. Also, it is high in oxalic acid and should be avoided as it can lead to bladder stones in guinea pigs.

Can Hamsters Eat Carrot?

Yes, Hamsters loves to eat Carrots.

Carrots do have a lot of nutritional value. We must also keep in mind that carrot contains natural sugar so feeding in moderation is the key. Overfeeding of carrots can make your Hamster diabetic.

Cut the Carrot into tiny pieces and serve it to your Hamster. Make sure to cut off all the sharp edges. Sharp edges may hurt the inner portion of your Hamsters mouth.

Also Read: Can Hamsters Eat Carrots?

Can Hamsters Eat Cauliflower?

Yes, you can feed your Hamsters Cauliflower.

Cauliflower has a low-calorie content and is also rich in Vitamins like Vitamin C, and Vitamin K.

However, overfeeding of Cauliflower can cause gas problems in Hamsters. We can give them a small floret equalling about a teaspoon to avoid problems.

Can Hamsters Eat Celery?

Yes, Hamsters can eat Celery.

Celery is a low-calorie vegetable. It is rich in dietary fibers thus keeps the digestive system of Hamsters healthy.

Overfeeding of Celery can cause diarrhea and vomit in Hamsters. A small piece can be given to them once a week.

Can Hamsters Eat Chayote?

Yes, you can serve Chayote to your Hamsters.

Chayote contains a high amount of Vitamin C in it. Remove the seeds before serving also avoid overfeeding as it can lead to diarrhea.

It can be served once or twice a week in a small portion.

Can Hamsters Eat Corn?

Yes, Hamsters loves to eat Corn.

Corn is a rich source of Vitamin B-6 and other essential minerals. However, Corn has a high-calorie content therefore serving in moderation is the key.

Serve in small quantities once or twice a week.

Can Hamsters Eat Cucumber?

Yes, Hamsters loves to eat Cucumber.

Cucumber has a lot of essential nutrients essential for the growth and development of Hamsters.

A small piece once or twice a week is ideal. Do not overfeed as it has high water content and can cause diarrhea in Hamsters.

Can Hamsters Eat Daikon?

Yes, Hamsters can eat Daikon.

Daikon is rich in nutrients and also helps to control the blood sugar level. It helps to strengthen their immune system.

It is always recommended to feed them in moderation,1-2 times a week is ideal.

Can Hamsters Eat Eggplant?

Yes, Hamsters can eat Eggplants.

Eggplants have a lot of nutritional value. It is rich in fibers and are great for your Hamster’s digestive system.

A small piece once a week is ideal, do not overfeed as it can cause diarrhea in Hamsters. It will also upset their stomach.

Can Hamsters Eat Fennel?

Yes, Hamsters can eat fennel but in small amounts only.

Fennel are rich in vitamin C, and it has various other health benefits as well. Fennel may lead to an allergic reaction in them. Don’t feed them while on medication. Too much fennel may lead to some health issues in them.

They can eat fennel leaves and fennel bulb in moderation, also remember to remove seeds before serving.

Can Hamsters Eat Ginger?

Avoid feeding Ginger to your Hamsters.

Ginger is toxic for Hamster as it has high acid and sugar content.

Can Hamsters Eat Jalapeno?

You should avoid feeding Jalapenos to your Hamsters.

Avoid them as much as possible as they have high water content and are also acidic. They also have a hint of sugar.

Can Hamsters Eat Green Pepper?

Yes, Hamsters ca eat green peppers.

The green bell peppers have a right balance of Vitamin A, Vitamin C, and fiber for our Hamsters. Serve them in moderation as it can cause digestive issues if overfed.

Green and yellow bell peppers are low in sugar, and we can feed them once in a week(1/8 cup).

Can Hamsters Eat Kale?

Yes, Hamsters can have Kale once in a while.

Kale is high in fiber and therefore makes a great snack for your Hamsters. Also, the antioxidants present in Kale helps in the growth of Hamsters.

A small leaf once in a week is ideal.

Can Hamsters Eat Lettuce?

Yes, Lettuce is safe for your Hamster as long as it is not Iceberg Lettuce.

Lettuce has high water content and also can cause diarrhea in Hamsters therefore lettuce must be avoided as much as possible.

Never serve your Hamster with Iceberg Lettuce.

Can Hamsters Eat Lemon or Lime?

No, you should not feed Lime or Lemon to your Hamster.

Hamsters cannot handle the high acid content present in these fruits. It can lead to mouth soreness in Hamsters and also other health complications.

Can Hamsters Eat Mushroom?

Yes, Hamsters can eat Mushroom still it must be avoided as much as possible.

Mushrooms do not have much nutritional value, if overfed it can be poisonous for Hamsters.

Can Hamsters Eat Okra?

Hamsters can Eat Okra, but it is best to avoid it.

Okras are rich in calcium and Vitamin C but also has high water content and are acidic.

Can Hamsters Eat Olives?

Yes, Hamsters can eat Olives.

Olives do not contribute much to their nutrition. Also, Olives are salty and have high-fat content.

Feed a small piece once in a month or so.

Can Hamsters Eat Onion?

Avoid feeding Onions to your Hamsters.

Onions are toxic for Hamsters.

Onions can dehydrate your Hamsters and also will reduce their RBCs(Red Blood Cells).

Can Hamsters Eat Parsnips?

Yes, Hamsters can eat Parsnips but in small quantities.

Parsnip is full of nutrients & fibers, which is beneficial for our Hamsters. Overfeeding can cause digestion problems in Hamsters.

Serve parsnips 1-2 times per week in small quantity mix with other veggies; all of them may not like the taste.

Can Hamsters Eat Peas?

Yes, Hamsters can eat Peas.

However, peas contain excess sugar and a hint of fat. So, serve a small quantity once in a week.

Can Hamsters Eat Potato?

Avoid giving Raw Potatoes to your Hamster. However, you can feed them with cooked Potatoes.

Raw Potatoes can be toxic for your Hamsters. You may give cooked Potatoes as occasional treats.

Can Hamsters Eat Pumpkin?

Yes, Hamsters can eat Pumpkin.

Pumpkins are a great source of Vitamins such as Vitamin A, Vitamin C, and Vitamin B, this helps to keep your Hamster fit and healthy.

Feed the pumpkins only as treats. An inch of cube once in 2 weeks is ideal.

Can Hamsters Eat Radish?

Yes, Hamsters can eat Raddish.

Radish contains vitamin C and other essential nutrients.

A small piece once a month can be fed. Also, Radish has a lot of acids so do not overfeed.

Can Hamsters Eat Spinach?

Yes, Hamsters can eat Spinach.

Spinach is rich in Vitamins like Vitamin A, Vitamin C, and Vitamin K, which is essential for the growth and development of Hamsters

A small week once a week is ideal.

Can Hamsters Eat Swiss Chard?

Yes, Hamsters can eat Swiss Chard but in small quantities.

It is in vitamin A and Vitamin C. Don’t overfeed them; it may lead to various diseases like bladder stones, diarrhea, bloating, etc.

Feed them in small quantities 2-3 times a month.

Can Hamsters Eat Sweet Potatoes?

Yes, we can feed Sweet Potatoes to Hamsters.

Sweet Potatoes are highly nutritious and are rich in fibers. It also enhances the vision of Hamsters. Remember to remove all the bruised or damaged portions before serving it to your Hamster.

Serve 1-2 teaspoons once in two weeks, do not overfeed as it can make your Hamster obese.

Can Hamsters Eat Tomatoes?

Yes, Hamsters can eat Tomatoes.

Tomatoes are high in fiber. Also, they are low in sugar, so can make a perfect treat for your Hamsters. Tomatoes also helps to keep ones immune system strong.

A quarter teaspoon once a week can be fed to your Hamster. Tomato leaves should be avoided as they are acidic and can be toxic for our Hamster.

Can Hamsters Eat Turnips?

Yes, Hamsters can eat Turnips.

Turnips are rich in phosphorus and potassium. You can feed your Hamster with turnip greens too.

Serve them a little piece, one in a week. Do not overfeed.

Can Hamsters Eat Watercress?

Yes, Hamsters can eat Watercress.

Watercress is rich in Vitamin C and Vitamin A.

The serving portion of Watercress should be controlled as it has high water content and is also acidic in nature. This could upset your Hamster’s stomach.

Can Hamsters Eat Yam?

Yes, Hamsters loves to eat Yam

Always serve the Yam raw and fresh, cooked Yam is not advisable for your Hamster. As Yam has a lot of acidic elements it should be served in little quantities.

You can feed Yam to your Hamster once in a week, in small quantities.

Can Hamsters Eat Zucchini?

Yes, Hamsters can eat Zucchini.

Zucchini contains a lot of essential nutrients for the growth and development of Hamsters. Remember not to overdo it, as it has an excess calcium and sugar content.

You can serve them an inch per week.

Related Queries:

Can Hamsters Eat Cooked Vegetables?

Boiled veggies can be given to your Hamster without adding any other thing.

Cooked vegetables can be spicy, salty, or sugary which can prove to be harmful for your Hamster. Also, Hamsters have the habit of hiding their food, therefore, cooked food can decay and ruin your Hamster’s bedding.

Hamsters teeth grow throughout their lifetime hence raw vegetables help them to prevent overgrown teeth.

Cooked vegetables diminish the nutrients of the vegetables, it is best to serve them raw.

Can Hamsters Have Vegetable Oil?

No, you should not feed your Hamsters vegetable oil.

Oil will probably make your Hamster sick. Just avoid giving them vegetable oil.

Can Hamsters Eat Vegetable Skin?

Peels of some vegetables are perfect while peels of others can be dangerous for your Hamster.

Peels of vegetable like carrot is edible.

Always wash the vegetable properly before serving it to your Hamster. Prefer buying organic vegetables only for your Hamsters.

Vegetables brought from the local pet stores may have pesticides. Double-check it before buying it for your Hamster.

Can Hamsters Have Frozen Vegetables?

It is recommended to feed Hamsters defrosted vegetables than frozen vegetables.

Do not feed them veggies straight from the refrigerator. Let the vegetable come to room temperature before giving it to your Hamster.

Veggies direct fro the fridge may upset your little one’s tummy.

Frozen vegetables have almost the same valve of nutrients as the fresh ones. However, polls have shown that the majority of Hamsters love raw fresh vegetables than frozen ones.

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Hello, I am Mohini, the founder of this blog. I am currently studying Animal Nutrition. I have a pet hamster. I am here to help everyone understand their pets better.

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